teenage bmi calculator nhs

As a parent, it can be difficult to know if your teen is at a healthy weight. Thankfully, there are tools out there that can help you get an accurate assessment of your teen’s body mass index (BMI). The National Health Service (NHS) in the UK offers a free online calculator specifically tailored to teens 13-18 years old. Let’s explore what this tool has to offer and how it can help parents understand their teen’s BMI.

What is the NHS Calculator?

The NHS calculator is an easy-to-use online tool that measures your teen’s height, weight, and age to calculate their BMI score. It provides an accurate assessment of whether or not your teen falls within the healthy range for their age group. The calculator also allows you to set up personalized goals for your teen so they can track their progress towards achieving a healthier weight.

It’s important to note that this calculator should only be used as a guide—it does not provide medical advice or diagnosis. If you have any questions about your teen’s health, you should always speak with your doctor or another healthcare professional.

What Should I Do After Calculating My Teen’s BMI?

Once you have calculated your teen’s BMI score using the NHS calculator, it’s important to take appropriate action based on the results. If your child falls outside of the healthy range for their age group, it may be necessary to make changes in their lifestyle habits in order to bring them back into the healthy zone. This could include increasing physical activity levels and/or making dietary changes such as reducing sugar intake and eating more fruits and vegetables. It may also be helpful to talk with a nutritionist or other healthcare professional who specializes in adolescent healthcare.

Conclusion:

Understanding your teenage son or daughter’s body mass index (BMI) can be tricky but thankfully there is help available from reliable sources like the National Health Service (NHS). The NHS offers a free online calculator specifically designed for teens between 13-18 years old which measures height, weight, and age in order to determine whether or not they fall within a healthy range for their age group. While this tool should not replace medical advice from a doctor or other healthcare provider, it can serve as a helpful guide for parents looking to better understand their teen’s BMI and make necessary lifestyle changes if needed.