nhs live well bmi calculator

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January 16, 2023

The NHS Live Well BMI calculator is a useful tool to help you determine your body mass index (BMI). Knowing your BMI can give you an indication of your overall health and fitness level. It’s important to understand how to use this calculator so that you can gain insight into your weight and make any necessary lifestyle changes in order to maintain or improve your well-being. Let’s explore how the calculator works.

What Is a BMI?

Body mass index (BMI) is a measure of body fat based on height and weight, and it is calculated by dividing a person’s weight by their height squared. The results are then expressed as an index number; the higher the number, the greater the risk of developing health problems such as diabetes, heart disease, stroke, or certain cancers. A healthy BMI falls between 18.5 and 24.9.

How Does the Calculator Work?

The NHS Live Well BMI calculator is easy to use and provides you with an accurate reading of your index number in just a few steps. All you have to do is select your gender—male or female—enter your age, height, and weight (in metric or imperial measurements) before clicking “calculate” for a reliable result within seconds! The calculator also provides helpful information about what constitutes a healthy BMI range for both men and women, which can be used to assess whether any lifestyle changes need to be made.

Conclusion:
The NHS Live Well BMI calculator is an incredibly useful tool for anyone looking to get an accurate picture of their current health status based on their height-to-weight ratio. By taking just a few moments to enter some simple information into the calculator, users can easily gain insight into their body mass index and determine whether they are at risk for developing any serious illnesses due to being overweight or underweight. Give it a try today!

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